Clear the Clutter: A Fresh Start for Your Mind, Body & Spirit

As the world around us begins to bloom, April invites us to do the same. Just like we clean out our closets and sweep away the dust of winter, our inner world deserves the same care and attention.

Mental and emotional clutter—old beliefs, unprocessed feelings, unresolved decisions—can quietly take up space and weigh us down.

This spring, try asking yourself:
🌿 What thoughts are taking up unnecessary space?
🌿 What emotional weight am I still carrying from winter?
🌿 What do I need to let go of to move forward?

Simple ways to begin your inner spring cleaning:

• Journaling your thoughts and setting intentions

• Practicing mindfulness to create space for new clarity

• Talking with a counselor to sort through stuck emotions or decisions

• Letting go of guilt, comparison, or perfectionism

You don’t have to carry it all. You don’t have to figure it out alone.

Let’s clear the way for new growth—together.

Schedule a session with Terri today and step into the season with renewed energy and intention. 🌸
www.innerlightmindbody.com